Mono-unsaturated Fat in Diet for Less Body Fat
Dec 9th, 2008 | By admin | Category: Health News FeedsUMontreal.ca - Eating saturated fats from butter, cream and meat, as well as trans fatty acids found in hydrogenated oils can boost our risk of cardiovascular disease, while consuming mono-unsaturated fat can be good for our heart.
Yet what’s the effect of all these fats on our weight? Are some better than others?
“Research on animals and [...]
