What’s neither plant nor animal, but still one of the healthiest foods in the world?  Give up?…  It’s kelp — the marine “vegetable” with over 70 essential nutrients plus fiber, protein, and lignans — a phytochemical being studied for it’s anti-cancer properties.
Kelp is seaweed, algae really, that’s found in both salt and fresh water.  It’s [...]

To help cautious consumers navigate all the confusing warnings and advisories, Nena Baker–author of "The Body Toxic"–offers her tips for reducing your exposure to everyday toxins.

Concerns about exposure to the unregulated chemicals in cosmetics led a Minnetrista woman to clean out her shelves and clean up her life.

An inspection uncovers an array of chemical toxins in every room — but you can get rid of them.