Getting Kids to Eat Healthier

Many families in the United States find it difficult to get kids to eat healthy. We tend to think that it’s because healthier foods don’t taste as good as unhealthy foods. However, in looking at the eating patterns of children and adults in other...

How a Kid’s Menu Contributes to Early Inflammation

By now, most people are aware that in our fight against chronic disease, the first order of business is to fight internal inflammation.  While we think of this as being an adult problem, did you know it can actually start in childhood?  As in adults,...

Expert Offers Tips to Help Make Healthy Choices on the Job This Summer

Swimsuit season is right around the corner and for many people that means one thing: dieting. In an office setting, though, cutting back on calories and finding time to exercise can seem like an impassable hurdle, as a new CareerBuilder.com survey reports...