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How High Cholesterol Levels Increase Cardiac Arrhythmias

How High Cholesterol Levels Increase Cardiac Arrhythmias

Cholesterol can affect the flow of the electrical currents that generate the heart beat, according to a study from two UBC cardiovascular researchers funded by the Heart and Stroke Foundation of BC & Yukon. The research team has just published the...
Statins Prevent Excitotoxic Damage Seen in Alzheimer’s

Statins Prevent Excitotoxic Damage Seen in Alzheimer’s

High cholesterol levels are considered to be a risk factor not only for cardiovascular disease including stroke, but also for the development of Alzheimer’s disease. In addition to the cholesterol reducing effect of medications known as statins,...
Low-carb Eco-Atkins Diet May Beat Low-fat Diet for Heart Health

Low-carb Eco-Atkins Diet May Beat Low-fat Diet for Heart Health

JAMA / Archives – Overweight individuals who ate a low-calorie, low-carbohydrate diet high in plant-based proteins for four weeks lost weight and experienced improvements in blood cholesterol levels and other heart disease risk factors, according...
Saturated Fat: What to Do?

Saturated Fat: What to Do?

One of the biggest areas of dietary confusion today is whether saturated fat is bad for us or not.  For the most part, conventional medical thought remains firmly in the “saturated fat is bad for you” corner, while a growing number of people...
New Guidelines for Aspirin Use to Prevent Stroke Or Heart Attack

New Guidelines for Aspirin Use to Prevent Stroke Or Heart Attack

AHRQ.gov – Patients and clinicians should consider risk factors – including age, sex, diabetes, blood pressure, cholesterol levels, smoking and risk of gastrointestinal bleeding – before deciding whether to use aspirin to prevent heart...
What You Need to Know About Thyroid Disease

What You Need to Know About Thyroid Disease

You can’t see it, you can’t feel it and most people have no idea what it does. In fact, most people don’t know about their thyroid unless they’ve been affected by the often-elusive symptoms of thyroid disease.
Coconuts — Health Food Or Foe?

Coconuts — Health Food Or Foe?

Remember the old song “I’ve Got a Lovely Bunch of Coconuts?”  (It still lives on You Tube, if you don’t remember.)  Coconut and coconut oil are becoming such increasingly popular foods, I think this silly song from the 1940s...
10 Things Most People Don’t Know About Their Body And Health

10 Things Most People Don’t Know About Their Body And Health

Knowing your “numbers” is not only critical to your health maintenance, but it is also easy information to obtain. Pay attention to your doctor’s reports. Or ask for more information. The more you know about the status of your body’s...
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