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As a dietitian I am often asked, “What is the best diet?” Is there one perfect diet that all humans should follow? A film that is expected out later this summer also asked that question. The film, called “In Search of the Perfect Human...
Many families in the United States find it difficult to get kids to eat healthy. We tend to think that it’s because healthier foods don’t taste as good as unhealthy foods. However, in looking at the eating patterns of children and adults in other...
By now, most people are aware that in our fight against chronic disease, the first order of business is to fight internal inflammation. While we think of this as being an adult problem, did you know it can actually start in childhood? As in adults,...
Catering to a child who is a picky-eater is like being a short-order cook: chaotic. Dinnertime becomes a war zone, with hopeless battles fought over vegetables and macaroni and cheese.
Picky-eating is as normal as potty-training, a right of passage in...
Women who consumed the most calcium from dairy products or supplements were 23 per cent less likely to develop cancer than woman with the lowest consumption of calcium.
Meijer has initiated a voluntary recall of two types of its Meijer Brand crackers and two types of Meijer Brand ice cream sold in all of its stores and gas stations in Michigan, Ohio, Indiana, Illinois and Kentucky.
Wouldn’t it be nice if you could go to the store and know exactly which foods are healthy for you and which aren’t? That’s the idea behind recent “stamps of nutrition approval” you’ve seen popping up all over food packages...
New research in an animal model suggests that a diet high in inorganic phosphates, which are found in a variety of processed foods including meats, cheeses, beverages, and bakery products, might speed growth of lung cancer tumors and may even contribute...
Did it ever occur to you that the reason you can’t lose weight may be due to the fact that you are eating foods that you’re allergic to? This is a revelation to many people who have struggled unsuccessfully for years to get rid of unwanted...